What Would A 26 Minute Nap Do For You? Nap26 Review & Giveaway!

As a mom I know that sometimes sleep can be hard to come by. I'm sure many of you can relate. My husband works shift work and changes shifts every week causing his sleep pattern to be very erratic. I was introduced to Nap26 which is a safe, natural audio program that uses binaural beats sound technology designed to be listened to with headphones. NAP26™ is a relaxing, 26-minute audio nap specifically designed to guide you into just the first 2 stages of sleep before gently waking you up, allowing your body and mind to naturally rest and rejuvenate, and still wake up feeling refreshed and alert. Although safe and natural it is not meant to be used by pregnant women so I had my husband do this review.

“Binaural (heard with two ears) beats” are simply sounds and tones designed to be heard at slightly different frequencies by each ear. This slight difference in sound vibration between the right ear and the left ear matches natural sleeping patterns and is what helps signal the brain to either enter a more relaxed state or enter a higher level of alertness.

My husband was very surprised at how quickly he was able to fall asleep by listening to the Nap26. He said you are laying there thinking you aren't going to be able to fall asleep and before you know it you have been sleeping and it is time to wake up.

This proven, non-drug audio solution from POWRNAPS has been shown to increase productivity up to 34%, boost energy, improve your mood, and allows you to spend more quality time with friends and family. Nap26 allows listeners to get the equivalent of a 3 hour nap in just 26 minutes.


Studies show that taking regular, short naps under 30 minutes can do wonders towards improving your mood, work performance and overall productivity throughout the rest of your day, without making you feel groggy or interfering with nighttime sleep.

My husband has been using the Nap26 audio program when he is feeling tired and I have to say that when he wakes up he definitely seems more alert and energized. He thinks that it works great too!

NAP26 is available in a CD format for only $14.99. The CD can then be downloaded to any i-Pod. NAP26 also offers a personal digital player for $29.99. This would be a great gift for any mom or dad :)

Win! One lucky reader will win a CD copy of Nap26!!

This giveaway has ended. Congrats to the winner:

Susan
November 26, 2009 10:00 AM
At Nap26 I learned that when you're not getting enough sleep, it can degrade all aspects of who you are -- affect your judgment and decision making. It can reduce your reaction time, your memory, your communication skills.This is so true. I can always tell when I am not getting enough sleep. It's just so hard to find the time to take a nap some days.